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BEGIN:VEVENT
DTSTART:20230511T143000Z
DTEND:20230511T154500Z
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SUMMARY:Health and Wellness
DESCRIPTION:This month we are excited to have Dr. Joan Hunter share with us "How to Decompress from Stress"\n\nWe all face stressful situations in our lives\, but did you know that chronic stress can impact your health. Join us with Dr. Joan Hunter for an update on the health effects of chronic stress and learn tips to reduce your stress and improve your wellbeing. \n\n \n\nDr. Joan Hunter enjoys working with patients to help them take control of their health. She finds it rewarding to watch small changes lead to better wellness in the people she cares for. She believes practicing gratitude and taking time to recognize and appreciate the things one is thankful for can promote physical and mental health. She encourages patients to focus on the positives in their lives\, as well as how healthy habits like whole food\, diets and regular exercise can create lifelong wellness.\n\nIn 2020\, Dr. Hunter earned a secondary board certification in Lifestyle Medicine and enjoys bringing these skills to her patient interactions. Lifestyle Medicine is an evidence-based practice that focuses on making healthy changes in six areas of health to prevent\, treat and reverse chronic disease.
X-ALT-DESC;FMTTYPE=text/html:<strong><span style="font-weight:normal\;"><span style="color:green\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:15.0pt\;">This month we are excited to have Dr. Joan Hunter share with us &ldquo\;</span></span></span></span></strong><strong><span style="color:green\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:15.0pt\;">How to Decompress from Stress</span></span></span></strong><strong><span style="font-weight:normal\;"><span style="color:green\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:15.0pt\;">&rdquo\;</span></span></span></span></strong><br />\n<span style="color:green\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:15.0pt\;">We all face&nbsp\;stressful situations in our lives\,&nbsp\;but did&nbsp\;you know that chronic stress can impact your&nbsp\;health. Join us with Dr. Joan Hunter for an update on the health&nbsp\;effects of chronic stress and learn tips to reduce your stress and improve your wellbeing.&nbsp\;<br />\n&nbsp\;<br />\n<span style="letter-spacing:-.3pt\;">Dr. Joan Hunter enjoys working with patients to help them&nbsp\;<strong>take control of their health</strong>. She finds it rewarding to watch&nbsp\;<strong>small changes lead to better wellness</strong>&nbsp\;in the people she cares for. She believes practicing gratitude and taking time to recognize and appreciate the things one is thankful for can promote physical and mental health. She encourages patients to&nbsp\;<strong>focus on the positives in their lives</strong>\, as well as how healthy habits like whole food\, diets and regular exercise can&nbsp\;<strong>create lifelong wellness</strong>.</span></span></span></span><br />\n<span style="letter-spacing:-.3pt\;"><span style="color:green\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:15.0pt\;">In 2020\, Dr. Hunter earned a secondary board certification in Lifestyle Medicine and enjoys bringing these skills to her patient interactions. Lifestyle Medicine is an evidence-based practice that focuses on making healthy changes in six areas of health to prevent\, treat and reverse chronic disease.</span></span></span></span><br />\n&nbsp\;
LOCATION:Vancouver Clinic Gresham Square 340 NW Burnside Rd. Gresham\, OR 97030
UID:e.1572.12621
SEQUENCE:3
DTSTAMP:20260429T080118Z
URL:https://greshamareachambergzcms.preview.gochambermaster.com/events/details/health-and-wellness-12621
END:VEVENT

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