BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20170508T190000Z
DTEND:20170508T201500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Sleeping Well Again Class
DESCRIPTION:Adventist Health Portland presents Sleeping Well Again Class\n\n\n\nIn our fast-paced\, stressful world\, getting enough quality sleep can be difficult. In this practical session\, sleep specialists\, Lucas Eberhardt DeMaster\, PhD\, and Vanessa Peterson\, MD\, will discuss the basic biological processes related to circadian rhythms and sleep homeostasis\, as well as the psychological processes of arousal and associations that can impact sleep. Get help forming a personal sleep plan so you can sleep well again!\n\n\n\nTo reserve your FREE space\, call 503-256-4000\, or Register at www.adventisthealth.org/nw in the Classes and Events section.\n\n\n\nAdventist Medical Center - Patio Room\n\n10123 SE Market Street\, Portland
X-ALT-DESC;FMTTYPE=text/html:<br />\n<span style="font-size:16px\;"><strong><a href="https://www.adventisthealth.org/nw/pages/default.aspx" target="_blank"><span style="color:#0000FF\;">Adventist Health Portland</span></a> presents <em>Sleeping Well Again Class</em></strong></span><br />\n<br />\nIn our fast-paced\, stressful world\, getting enough quality sleep can be difficult. In this practical session\, sleep specialists\, Lucas Eberhardt DeMaster\, PhD\, and Vanessa Peterson\, MD\, will discuss the basic biological processes related to circadian rhythms and sleep homeostasis\, as well as the psychological processes of arousal and associations that can impact sleep. Get help forming a personal sleep plan so you can sleep well again!<br />\n<br />\nTo reserve your FREE space\, call 503-256-4000\, or Register at <strong><a href="http://www.adventisthealth.org/nw" target="_blank"><span style="color:#0000FF\;">www.adventisthealth.org/nw</span></a></strong> in the Classes and Events section.<br />\n<br />\nAdventist Medical Center - Patio Room<br />\n10123 SE Market Street\, Portland
LOCATION:Adventist Medical Center - Patio Room 10123 SE Market Street\, Portland
UID:e.1572.1432
SEQUENCE:3
DTSTAMP:20260506T042604Z
URL:https://greshamareachambergzcms.preview.gochambermaster.com/events/details/sleeping-well-again-class-1432
END:VEVENT

END:VCALENDAR